Life After GDM - Mumma’s health matters too
A free hub providing resources to support your health post GDM and help prevent Type 2 Diabetes.
**New Recommended videos
Does diabetes go away after pregnancy?
While gestational diabetes may end after pregnancy—it must also be the beginning of a new chapter in your health journey.
Will I get type 2 diabetes after Gestational Diabetes?
You are at increased risk but you can reduce your risk of developing type 2 diabetes, maintain balanced blood sugar levels, and prioritize your well-being for the future. With the right tools and support, you can take charge of your health and thrive.
What is Gestational Diabetes (GDM)?
Gestational Diabetes Mellitus - if you are newly diagnosed or in the midst of your journey, find out more about GDM here…
The real journey after GDM starts here…
Diet & Nutrition
Explore our suggested resources for information from the experts for a healthier you
Exercise & Physical Activity
Discover expert fitness advice to support you to achieve your goals.
Find expert guidance and lifestyle tips on mindfulness, meditation, yoga, and stress management for balanced living.
